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The Magic of Intentional Reflection

In this episode Kelly talks about the magic of intentional reflection. As we navigate the path of our unique gifts and missions, it is crucial to carve out time to reflect on our goals and desires. Throughout this episode, I provide insightful questions to aid in this reflection, encouraging you to connect back to your purpose, passions, and what’s next for you. We also explore the transformative power of setting intentions, being present, and harmony in our lives. 

We speak about the importance of letting go of what no longer serves us – be it outdated beliefs or unhelpful behaviours. Listen in as I share my mindset journaling prompts and encourage you to engage in intentional reflection and self confidence building. By doing so, you’re allowing yourself to find fulfillment in all areas of your life. 


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